Expression Of An Empath

An Awakening Transition is upon each at different levels of their Evolution.  Empaths take on the emotions and moods of others as their own, often creating much anxiety until understood.  All beings are capable of Sensing Energy and Interpreting the owner of that Energy.  A valuable tool for any Empath to possess, as you begin this often confusing journey.  An Empath due to their sensitive quality are also known as HSP, or Highly Sensitive People.

They have developed survival techniques from the challenges in their childhood that they carry into adulthood.  They tend to outwardly take on and empathize with the emotions of others, often even their abusers.

“It is not ours to judge who is worthy and who is not.  We can never know the undercurrents that are working out their alchemy in the heart of another…Cultivate compassionate discernment in a neutral kindly heart.”  Ann Mortifee

The Spiritual Source Of Empathy

Empaths see themselves with the perception of Oneness, not seeing themselves separate from others.  This is due to the fact that they are highly Spiritual Beings their perspective is one with their GodSource.  A perspective that is often difficult as they enter human form, with it’s dense qualities.

They learn to overcome this and return to their state of Oneness as they open their Heart Center and connect more deeply with Source.  They use this valuable knowledge to teach others that a return to Love energy is always possible, it’s Who We Are!

“A Soul that carries Empathy within it’s being, it’ heart, it’s soul, is a Soul that has survived enormous pain.”

Understanding Your Gift

  • One belief is some children are actually born with a sensitive temperament, often over stimulated by Light, Smells, Sounds and Crowds.   Any of these stimulus factors can agitate a sensitive, since the threshold for sensory overload can be low prior to gaining knowledge about their Gift.
  • Genetics plays a role.  Sensitive children are influenced genetically, as many are born to parents with the same traits.
  • A third group consists of children who may have been victims of trauma at an early age, perhaps through childhood neglect, abuse, either emotional, physical or sexual.  It’s confusing to the parents they are born into.  A household that does not appreciate, understand, or capable to address these issues to assist their child’s sensitive Empath.

“Often seen as the problem child, misunderstood, overly sensitive child that often finds it difficult to set healthy boundaries.  This is a difficult task for an Empath, as they wish to save the World from experiencing the same. Therefore, choosing positive non-manipulative people in their circle is absent.  For myself, understanding and acquiring tools did not come into play for many decades.  The rollercoaster of witnessing my own mood swings as someone entered the room, not realizing I was picking up on their mood, and Not my own!”  

Aura Protection

Our Auric field is very sensitive, and affected by thoughts, feelings, actions and words.  Notice I did not say OURS, as many are picked up from the negative energy of others.  This validates the importance of Grounding, Clearing and Protecting daily, or more as required.

Aura Leak Healing Techniques
  • Meditation – Is a powerful grounding technique to center oneself, a valuable tool before you maneuver through your day.
  • Etheric Cord Cutting – Cords cutting ritual to release toxic energy of others often attached unknowingly are huge energy drains.
  • Grounding Visualization – Focus on a positive mental image to achieve a particular goal in your 3rd Eye, the Spiritual Eye.  Visualize roots extending from the bottom of your feet into Mother Earth.  Imagine a white Light bubble surrounding your Autheric Body – project it 55′ to cover you Lightbody.
  • Toxic Relationships – Our time here is limited, re-examine and release relationships that consistently drain.  Take notice & release, often old relationships when they begin to show toxic qualities, perhaps always there, but now you are open to see.
  • Crystals – Always carry a crystal, whether quartz, shungite or tourmaline.  All are protective against outside negative energies.
  • Chanting or Singing – This is a simple technique that can be done anywhere.  A quick way to break up negative energy in a space you may find yourself in that feels heavy.
  • Boundaries – The saving grace for an Empath to develop, not for others but for themselves, personal boundaries.  When they do not isolation becomes their tool.
Emapth Self-Care“Listen for the sound beyond hearing, the sight beyond what your eyes can perceive.  Sense the Presence beyond understanding and new worlds will be revealed.”  Ann Mortifee

The Value & Purpose Of Your Gift

We are All Spiritual Beings expanding through lessons within our Human experience.

As an Empath, being able to distinguish between your energies and those of another is extremely valuable.  Void of this knowledge, you continually take on the energies of those around you believing they are your own!  Absorbing others Energies can be very draining, causing an over stimulation that cause mood swings when the proper coping skills are not acquired and applied.

The Key is understanding the importance to gain these skills to protect your energy.  A necessary component.  Many who do not, often find themselves isolated and feeling their is something wrong with them.  Not a healthy choice for such a beautiful Gift you were given.  Once you gain understanding, you see your place in the World, and the blessings your Gift can bring.

For there is nothing heavier than compassion. Not even one’s own pain weighs so heavy as the pain one feels with someone, for someone, a pain intensified by the imagination and prolonged by a hundred echoes.” Milan Kundera

Empaths embody specific gifts, not as the punishment you may believe it to be prior to gaining Clarity!  But the Gift of a nurturing, caring disposition, a deeply felt compassion.  When used properly assists those to heal, seeing the gains of this expression.  It is indeed a Gift, a cherished piece of your personal Healing Path, and your magical piece of the Universal puzzle!

Self – Discovery

Self-Discovery involves exploring your Strengths, Weaknesses as well as your Gifts.  A time to become more familiar with who you are and how best to allow for an enjoyable Journey as you awaken your gifts. For as with All Gifts there is a purpose, and Empath’s are a necessary piece of the Global tapestry.  Our voice is to be heard, to see through our Empathic eyes at people’s struggles we feel.  How we think, how we perceive the world from our life experiences are often the Great Creator of our Gifts.

Through our Journey, our traumas, we gain immense understanding and compassion for all we see struggling as we have done.  For our purpose is often our deepest Core Wounds that reflect who we are, and often our Life Path, as an Empath.  As a healer, a teacher, a coach with great understanding learned from our personal journey.  For an Empath is both Strong and Sensitive, but personal Well Being is required to remain open to your needs and others.

Asking For Assistance

Guidance flows like the warmth of the Suns Rays, filtering in a sense of Calm as we ask for assistance and guidance on our path.  With our guides assistance, negative emotions become free, cleared from the emotions of others.  As you continue to evolve, your energy radar will also elevated, but all sensitives require self-love time to re-energize.  When we do not, the energy of others will begin to feel Uncomfortable, a direct link that these Emotions are not your own.

Stillness is a valuable tool that teaches you to decipher your energies, from those of others.  A daily practice of grounding, clearing and removing others etheric cords is how to keep the flow of energy from becoming stagnant, or blocked.

You gain Clarity when you untangle from the Unmanaged etheric cords of others, your thoughts and emotions are pure, as they are your own.  A Vantage Point of understanding from which you clearly see your choices, not those muddled with others energy.  As you continue to tune-in several times a day in the beginning, you teach your filtering system to process and clear what is not needed – a Partnership, a Perfect System.  An Empath’s much needed Self-Care technique.

Take time daily with this Valuable process.

Step 1 – The Personal Power eBook  –  To Gain The Confidence To Proceed On Your Journey As An Empowered Soul

An Internal Change

You begin to recognize the value of Self-Reflective, your Conscious level increases guided by the Wisdom of your Higher Self.  You find Peace as you learn to define and trust the messages you receive, knowing if the message is for you or another.

Ask for Guidance, assistance as you Journey.  As you redirect your Energy appropriately you separate what is necessary, from what is not.

You have the Power, to project Energy through your thoughts.  To Create what you desire for this lifetime as you Honor Who you are.  Meditation, a tool used to quiet the mind, and decipher through the vast information.  Be patient with this process, it will soon become your most valuable tool.

All Sensitives and Empaths experience this process differently.  Discover your personal avenue through Self-Discovery.

The Process

Your Guides too gain clarity, with greater understanding of how you handle these energies, your connection deepens.  Initially you may not hear verbal responses from your Guides, take heart.  As you continue to develop your abilities and expand your level of Consciousness, all will fall into place.  As you increase your awareness, answers will be heard.  Journal and Date all entries of what you receive, as the answers may not be clear until some time later.

Many times you’ll notice that validation will appear through unexpected avenues.  As you begin to recognize and hear the guidance that also comes through Spirit’s breadcrumbs of Synchronicities.  Your Journal will allow you to build and witness your progress, as you date all insights.  Always check your interpretation with your guides, but remember, the goal is to become Self-Empowered.  To understand, to honor and embrace your Gift.

As you continue to unwrap the precious aspects of your Gift, continue to embrace Self-Care to allow your insights to grow in clarity, with greater understanding.  The flow of a well-tuned sensitive of deep compassion is in itself…A Gift to Humanity.

Sensitives and Empaths have a special and needed place in the Universe.

Enjoy the Gift you bring to the world, it is Who You Are!

Channeled Message with – Goddess Diana

Peace and Blessings,

Carol